Health Tip: Managing Financial Stress
(HealthDay News) -- More than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association.
To help manage financial stress, the association encourages people to:
Remain calm and stay focused.
Identify financial stressors and make a plan.
Recognize how you currently deal with stress related to money.
Turn challenging times into opportunities for growth and change.
Ask for professional support from financial planners and psychologists.
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