• Men: Get Ahead of Stress

    Research shows that stress is contributing to higher death rates among men. It's time for men to address the stress in their work and their lives. Start reducing stress today with these steps.

    Read more - link to Men: Get Ahead of Stress

  • Pregnancy and X-Rays: Should You Worry?

    If you break a bone or get into a car accident while pregnant, a health care provider may need to give you a scan, such as an X-ray, to see what’s going on. But wait—isn’t that dangerous for your baby?

    Read more - link to Pregnancy and X-Rays: Should You Worry?

  • Mini Treats, Major Calories

    Nothing is scarier than reading nutrition facts on Halloween candy. Don’t let fun-size treats trick you into putting on unwanted pounds.

    Read more - link to Mini Treats, Major Calories

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WELLNESS CENTER
Blood Pressure

High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.

Cancer

Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.

Children's Health

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

    INTERACTIVE TOOLS
    Blood Transfusion Quiz

    Every year, millions of Americans roll up their sleeves to donate blood, helping accident victims, surgical patient and others in need. How much do you know about blood transfusions? Take this multiple-choice test and find out.

    Due Date Calculator

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn's Disease Risk Assessment

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA
      Step-by-Step: Using Nasal Spray

      This video shows how to use a nasal spray.