The risk of being injured or killed in a motor vehicle accident rises with age. Learning the risks older drivers face and what they can do to improve their driving can help keep you or a loved one safe on the road.
Indulging in comfort foods definitely feels good in the moment. Just make sure you're snacking on the right foods (hint: not loaded with sugar and carbs) so you don't feel worse in the long run.
Lean meat and beans give this comfort food staple the heartiness you expect without so much fat.
You can become an indispensable member of the team in several ways. Here’s how to show your boss that you are worthy of your new job.
We all need to concentrate--to prevent traffic accidents, to remember important information. But with so many distractions, it's tough to stay focused.
A screening test helps your healthcare provider look for health problems or diseases before you have symptoms. Find out more about screening tests for common diseases.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Answer this one: In most forms of glaucoma, what damages the optic nerve?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Some of the COVID-19 vaccines are mRNA vaccines. This video will show you what an mRNA vaccine is and how it works.