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Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Repetitive-stress injuries (RSIs) can be painful and debilitating, causing damage to tendons, ligaments, nerves, and muscles over time. Also called repetitive motion syndromes, RSIs can affect almost any part of the body. Test your knowledge of RSIs by taking this multiple-choice quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      A hysterectomy is a common procedure that some women may need to help stop pain, bleeding, or other problems. It can be done in several ways, one of which is vaginally. This video explains why you might need this procedure and how it is done.

      A lung biopsy is a procedure in which samples of lung tissue are removed and then examined under a microscope to diagnose lung disease or cancer.

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