How to Get Your Kids to Eat Their Veggies
Vegetables and fruits can be a tough sell for youngsters. But two simple changes in your family’s eating habits can help make sure that your children get enough of these healthy foods every day.
More Teens Skimping on Sleep
Staying up late and sleeping in. Biologically, your teen’s brain may be programmed to such a sleep cycle. Only it isn’t helping him or her secure needed shuteye. In fact, more teens today are skimping on sleep, says a recent study.
Protect Your Young Pitcher from an Overuse Injury
If the warmer weather has your child itching to pitch, don’t let him or her overdue it. A recent survey of young ball players found many of them play with arm pain. That can be a sign of an overuse injury. As a parent, you can help prevent this sports-related problem.
Skin-Soothing Strategies for Eczema
More American children are feeling the itch of eczema. One out of 10 currently suffers from this chronic skin condition. If your child is one of them, take note. That red, inflamed skin may last well into adulthood. Even so, a healthy skin strategy can help soothe your child’s symptoms.
Children with Asthma, Food Allergies Need a School Emergency Plan
Children with asthma or a food allergy may find school a challenge. A sudden asthma attack or allergic reaction can quickly turn into an emergency. Unfortunately, not all students with these conditions have a care plan in place to help deal with such a situation.
Childhood Bullying May Lead to Grown-Up Problems
Being bullied isn’t something most children want to talk about. Yet, 1 out of 4 children report such peer abuse. The immediate result is low self-esteem and depression. These negative health effects and others may even linger into adulthood.