Preventing Heart Disease
 Making Changes to Prevent Heart Disease in Self Care
Your heart is a vital organ that keeps your body functioning. You can take care of your heart by making lifestyle changes. ...more
Atherosclerosis can cause strokes, heart attacks, and death. But you can prevent this condition with things like a heart-healthy diet, exercise, and keeping a healthy weight. ...more
 Take Action to Beat Heart Disease in Risk Factors
Even if you already have atherosclerosis or have had a heart attack, there's a lot you can do to prevent future heart problems. ...more
Learn some tips for keeping your heart healthy, from controlling your blood pressure to keeping your cholesterol in check. ...more
 How to Quit Smoking, Again in Smoking
Follow these suggestions to help you kick the habit, again--this time, for good....more
 Quitting Smoking Quiz in Smoking
No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz....more
My Plate plan from the federal government is a guideline to help you eat a healthy diet. ...more
 Cholesterol in the Blood in Diet and Nutrition
The cholesterol in your blood comes from the foods you eat and your liver. Your liver makes all of the cholesterol your body needs. ...more
Triglycerides are the most common type of fat in your body. Most of your body's fat is stored as triglycerides. ...more
There are 7 main types of cholesterol-lowering medicines....more
Self CareRisk FactorsSmokingBlood PressureDiet and NutritionHigh Blood CholesterolOverweight and ObesityPhysical InactivityStressOther Factors
 Making Changes to Prevent Heart Disease in Self Care
Your heart is a vital organ that keeps your body functioning. You can take care of your heart by making lifestyle changes. ...more
Atherosclerosis can cause strokes, heart attacks, and death. But you can prevent this condition with things like a heart-healthy diet, exercise, and keeping a healthy weight. ...more
 Take Action to Beat Heart Disease in Risk Factors
Even if you already have atherosclerosis or have had a heart attack, there's a lot you can do to prevent future heart problems. ...more
Learn some tips for keeping your heart healthy, from controlling your blood pressure to keeping your cholesterol in check. ...more
 How to Quit Smoking, Again in Smoking
Follow these suggestions to help you kick the habit, again--this time, for good....more
 Quitting Smoking Quiz in Smoking
No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz....more
My Plate plan from the federal government is a guideline to help you eat a healthy diet. ...more
 Cholesterol in the Blood in Diet and Nutrition
The cholesterol in your blood comes from the foods you eat and your liver. Your liver makes all of the cholesterol your body needs. ...more
Triglycerides are the most common type of fat in your body. Most of your body's fat is stored as triglycerides. ...more
There are 7 main types of cholesterol-lowering medicines....more
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